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Dopamine Dressing For Your Mental Health

Dopamine Dressing For Your Mental Health

While I’m not promising that dopamine dressing can cure depression or anxiety, dressing in clothes that complement your coloring, body type and personality can certainly give you a much-needed emotional boost and it’s a great place to start!

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Why I Used to Hate Networking {Hint: It’s My Weight}

Why I Used to Hate Networking {Hint: It’s My Weight}

{The irony that World Mental Health Day and National Curves Day  are on the same day – inspired this post}   QUESTION:  Have you said “No” to a networking event because you felt insecure? According to a recent survey by Marshall’s […]

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How To Layer Clothes for Fall: Avoid Looking Like a Bag Lady

How To Layer Clothes for Fall: Avoid Looking Like a Bag Lady

When the temperature drops, it’s all about pumpkin spice and layering. Layering your clothing is a tried and true way to maximize your comfort in the outdoors. Layering is a technique. BEWARE!  “There is a fine line between layering and […]

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How to Create a Vegan Breakfast Bowl (Recipe for Happiness)

How to Create a Vegan Breakfast Bowl (Recipe for Happiness)

This BREAKFAST BOWL has Super Foods and Super Powers!!! “Several years ago, I was 70 pounds overweight, unhealthy, addicted to menthol cigarettes; suffering from hot flashes and depression.  I was unfulfilled in my job and unhappy in my 30 year marriage […]

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How to Pick the Perfect Lipstick – Be Your Own Beauty Expert

How to Pick the Perfect Lipstick – Be Your Own Beauty Expert

Lip color is one of the most fun and accessible areas of makeup, and also one of the most noticeable.  From pretty and natural through classic and sophisticated to glamorous and vampish, how we makeup our lips can change our […]

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