Tags: alcohol, avoid, caffeine, cigarettes, confidence, fashion, FREE guide, hot flashes, how to improve image, menopause, menopause symptoms, night sweats, personal development, self esteem, spicy foods, style, triggers, women over 40
How to Avoid Hot Flashes – 7 Common Triggers {VIDEO}
Have you lost your Va-Va-Voom? Or are you still hot (but only in flashes?)! Congratulations! You are in the change of life. Here are Seven common triggers for Hot Flashes so you can stop suffering and start living! Wearing […]